INTR250S

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The Health Benefits of Nature

Description

This integrative course explores how spending time in nature can help relieve stress and anxiety, improve concentration, and boost feelings of happiness and wellbeing. Students will learn the physiological and psychological benefits of time spent in nature.

Credit Hours

3

Offering Cycle

Fall and Spring Only

Yearly Cycle

All Years

Instructional Method

50d1e892-b440-4ab0-b6fd-dd9d98aeae39

Contact Hours

3