Description
This course teaches a more complex, traditionally structured Tai Chi form that builds on the skills and knowledge of simplified Tai Chi acquired in the Tai Chi for Seniors course. An emphasis on employing the eight methods and five directions, as well as demonstrating the 10 essential body principles during form practice is a prime focus of this course.
Credit Hours
1
Offering Cycle
Fall and Spring Only
Yearly Cycle
All Years
Instructional Method
50d1e892-b440-4ab0-b6fd-dd9d98aeae39
Contact Hours
2